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Smoothie RSS


2 passion fruits1 whole mango1 splash of orange juice7 ice cubes3/4 cup coconut water1 teaspoon honey

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Morning Bright

1/2 cup of spinach 1 stalk of celery 1/2  a cucumber 1/2 a banana (frozen preferably) 1 lemon 8 oz of water a few stems of parsley ginger to taste finish with ice (to preference)

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Round Two Creamsicle

3 frozen oranges** 1 (15 ounces) can lite coconut milk 1 teaspoon pure vanilla extract 2 tablespoons honey to taste **peel the oranges and segment, removing as much pit as possible, and then freeze.

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Choco-Mint Tasha

1 large frozen banana 1/2 cup ice 1 tbsp cacao nibs 1 tbsp tocos (optional) 3 pieces lacinato kale 1/2 cup almond milk 5 drops of vanilla stevia (or sweetener of choice) a few drops peppermint extract

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