MSM Cellular Detox
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The most important part of your daily wellness routine. Protect your cells against the unseen toxins and heavy metals in our air, food, and water. Our MSM Cellular Detox is a bioavailable source of organic sulfur, the third most abundant mineral in our bodies.
Scientifically formulated to:
+ Enhance muscle recovery & joint health
+ Reduce inflammation & oxidative stress
+ Improve skin, hair, and nails
+ Boost immunity
+ Increase energy
3rd Party Test Results
How To Prepare
Start with a low dose with ¼-½ tsp (¼-½ scoop) twice a day and work up to 1 tsp (1 scoop) twice a day or as directed by your healthcare provider.
To make the cellular detox as pure and effective as possible, we did not use any additional flavoring or ingredients. So the flavor is a bit bitter but it washes out right away. Here are the best ways to take it.
• Warm-water shot:
Dissolve your scoop in 1–2 oz of warm water, take it quickly, then follow with water, coffee, or juice. Channel your inner college self, we promise it is way easier than a tequila shot! This is the most popular way.
• Direct scoop:
Scoop the MSM directly into your mouth then swallow down with water or whatever beverage you want to use as a chaser, citrus works especially well. This is the Human Improvement team favorite way and we promise it isn’t as intimidating as it sounds!
• Coffee or juice mini-mix:
Swap the water for a small amount of coffee or juice. This is one of the easiest ways to mask the taste of the MSM.
• Lemon water:
Adding a squeeze of lemon to your water can brighten the flavor and the acidity helps mask the MSM taste.
Supplement Facts
Ingredients
MSM (Methylsulfonylmethane)
Other ingredients: Silicon Dioxide (0.5%)
Shipping & Guarantee
60-Day Money-Back Guarantee. Try Human Improvement risk-free — if you don't love your first order, email hi@buyhi.co within 60 days for a refund on the cost of the product. No return needed. Continental US orders only, up to $70, first orders only. See our full Refund Policy for more details.
Shipping: Free on orders $60+. Ships in 1-2 business days from our US warehouse. Most standard shipping orders will be received in 3-5 business days and expedited in 2-3 business days.
See why thousands Swear By MSM
Life Changer for Me
I've had brain fog, aches and pains, lack of appetite and been tired all the time for the last 6 years. In the first 10 days, my brain fog is gone, I feel well rested, and am feeling refreshed and better than ever, plus I lost 8lbs! This is a STELLAR PRODUCT.
Jennifer L. Charleston, SC
This is POWERFUL
I was a Navy SEAL for a decade and exposed to more toxins than I can count. Getting my health back has been a long road which MSM has made easier esp the cellular detox flushing toxins from my body. Plus as an athlete it has also made a huge difference in muscle recovery, energy levels, and immune support.
Alex F. Denver, CO
60 Days money back guaranteed
Cellular detox
Flush out the build up of toxins and heavy metals and bring in oxygen and nutrients
Enhance recovery
Restore protein linkages for healthier joints and faster muscle recovery
Reduce Inflammation
Minimize oxidative stress that causes inflammation
Better skin, hair, & nails
Increase the production of collagen and keratin, improve skin elasticity, and reduce the signs of aging
Boost immunity
Stimulate the production of your body’s most powerful antioxidants and flush out free radicals
Increased energy
Detoxified cells can use more oxygen to provide consistent energy
Why Human Improvement
Generic MSM
99.9% Pure MSM
Quadruple (4x) Distilled
Made in the USA
3rd Party Tested
100% Money-Back Guarantee
What is MSM?
MSM or, methylsulfonylmethane, is an organic compound that is naturally found in cruciferous vegetables, meat, eggs, and even a little in our bodies. It is a bioavailable source of organic sulfur which plays a vital role in detoxification, inflammatory regulation, antioxidant production, and collagen building. Our MSM is distilled 4x to be 99.9% pure.
How the cellular detox works
By increasing the permeability of our cells, the MSM Cellular Detox carries in the nutrients and oxygen our cells need to thrive while removing the toxins and heavy metals that pollute our systems down to the cellular level and cause inflammation, illness, and fatigue.
Improve joint health
The sulfur in MSM is crucial for the maintenance of healthy joints, tendons, ligaments and other connective tissue. It helps prevent oxidative stress at a cellular level that can lead to inflammation, lactic acid build up, and muscle soreness so you can do that extra set, run that extra mile, and get back out there faster.
Fountain of youth
Sulfur is known as "Nature's Beauty Mineral" because sulfur containing amino acids are the essential building blocks of collagen and keratin, two of the most important proteins for the growth of and health of skin, hair, and nails.
- Boost collagen production
- Increase skin elasticity
- Reduce fine lines and wrinkles
- Faster hair and nail growth
Daily dose of immunity
MSM acts as proactive immunity maintenance by supporting the production of our body’s own most powerful antioxidants, like glutathione, to fight the free radicals and oxidative stress that weaken our immune system.
Are you getting enough sulfur?
Your cells need sulfur to do their job — it's the third most abundant mineral in your body for a reason is used in over 150 vital functions.
But a century of industrial farming, synthetic fertilizers, and heavy food processing has quietly stripped sulfur from our soil and now most people are chronically deficient.
Food alone can't close the gap anymore — which is exactly why your cells aren't getting what they need.
The purest MSM period
We searched all over to find the cleanest, most effective MSM on the planet so we could help you in improve as a human.
Made in the USA
99.9% pure MSM
Distilled 4 times
3rd party tested
I was skeptical, but I cannot deny the results I am feeling and seeing after only a few weeks. I have more energy, more focus, and I actually just feel happier! You made a believer out of me and I am so grateful for what your product has done and continues to do for me. If you're on the fence, just grab it - it DOES make a difference!!
After seeing a friends instagram post about MSM, I decided to try the product. After the 2nd week I started seeing some slight changes in my mood. Week 3 noticed my hair was not falling out as much and week 4 I noticed my weight had dropped, even though it’s not a weight loss supplement. I think because of the way it helped me with not being as tired and better moods helped me to stop eating out of depression or anxiety and ended up helping my weight start to come off. I will say I made the mistake and did a full scoop in the morning and evening and started having body aches and feeling like I was getting the flu. I found out I was overdoing my dosage. I immediately reduced it back to 1/2 scoop twice daily and felt much better.
I can truly tell a big difference in my body and especially my gut health!!!! The IBS is no where near as bad. So, I am thrilled with the product and the customer care I’ve received.
I started taking MSM Cellular detox about a month ago due to chronic inflammation from stress and training. I have noticed a huge difference in energy and inflammation. I highly recommend giving this product a try. I started with half a scoop a day and now only do one scoop.
Look, I’ll be honest….. the taste ain’t great! But the benefits are worth it!! As a 45 year old female going through perimenopause and trying to lift heavy weights, deal with brain fog and so much inflammation… I don’t care what it tastes like cause the return is a million percent worth it!!! The good news is with consistent use the taste doesn’t bother me and I feel great!!!
I am a HUGE FAN of MSM! I cannot tell you in words how much this product has helped me! A few months ago I had an injury, and I started struggling with chronic hip pain. It was so bad that I was not able to walk by the end of each night. I tried stretching, medications, exercise, red light therapy, and daily ice… this truly is the first product that has given me relief! I noticed a difference in pain within 24 hours!
If you struggle with chronic pain that could be due to inflammation, I cannot recommend this product enough!
On top of that, I have noticed my skin looks more bouncy and supple than it has looked in years!
- Katie Millett, 34 & tried soooo many supplements! This is a good one! Try it!
Everyone needs this one supplement! I recently had a root canaled tooth extracted and the recovery and healing has been much quicker than even my dentist expected! My mind seems more clear, I'm sleeping better, I'm recovering from workouts easier and I'm less anxious as well. My hair and nails are growing like crazy too!!
Excellent!!
Quality & Value.
Exactly what I needed for my health recovery journey.
Felt the difference day one.
Random guy & myself, struck up a conversation in the health care supplement isle at a big box
store and I told him about your MSM & Creatine bundle. He literally put down the stuff he had in his hands. Asked for Human Improvement info and said he was going to order as soon as he got home.
You're Welcome.
& THANK YOU!! 😊 🙏
HUMAN IMPROVEMENT IS THAT GOOD.
Perfect size for travel definitely but I bought it to give my brother so he could try it and its helped him as much as it has me and my grown kids. My sister and her family are using it with awesome results too!
I love it -- it's now part of my morning ritual. I intermittent fast to control my blood sugar -- so I add it to my morning Unicity Unimate tea. I feel great at 62.
I absolutely love this product! I have tried several other MSM brands over the years and felt nothing! I immediately felt a difference with this brand and have taken it every day since I got it! My hair and nails are growing like crazy and my skin is smoother! I also just feel better overall and I'm sleeping better than I have in a very long time! I definitely recover faster from the gym and it's definitely keeping my tummy tighter! I have struggled with SIBO for over a decade and my stomach has never been this flat ! I will be taking this as long as they are in business!!!
I've been using this MSM for months and can feel a huge difference with stiffness and inflammation. I workout regularly and I used to geel sore tbe next am after my workouts, but that am stiffness is gone. My skin has also improved a lot. This is something that I will be taking forever.
I’ve only been taking MSM for approximately 8 to 9 days. The benefits are already evident. I’m not tired after vacuuming. I’m able to focus on just one or two tasks instead of 20 one other amazing thing I’ve lost 3 pounds and haven’t done anything different in my life I eat healthy as it is every day. I weighed 116 now I’m 113. Happy about that.. I’m also having an easier time stepping up 3from the outdoors to inside
3 steps
This product is one of the best supplements on the market imo. I noticed less joint pain within a few days and have had major skin and hair improvements with regular use. No joint pain whatsoever after several weeks of taking.
MSM has many benefits for our overall health but too greatly assist us with detox. It supports cellular detoxification, including heavy metals, by providing sulfur crucial for glutathione production, the body's master antioxidant, which binds to and removes toxins, while also increasing cell permeability to flush out waste and absorb nutrients. Its sulfur helps detoxify harmful substances. Did you know that assisting glutathiones natural production is much more effective and helpful for our body than taking a glutathione supplement? I think MSM should be considered a necessity in this toxic ridden world. If you or anyone you know is looking to improve your health, battling cancer, struggling with joint pain or would just would like to live your best life and age as gracefully as possible, I’d highly recommend incorporating Human Improvement.
Fyi it too improves the effects of red light therapy and pairs great with vitamin c.
I love the MSM Detox. I'm 55 years old and run between 60-70 miles a week. The MSM is definitely helping me stay healthy and recover faster. Highly recommend to anyone needing help reaching their goals, recovering from workout or recovering from injuries. Suzanne Swift, Fleet Feet owner
Truly, this stuff is powerful! Ive been using Human Improvements MSM for a year now as one of their initial testers and I can confidently say that this product has made a massive difference in my life. I spent nearly a decade of my life in service to this country as a Navy SEAL and was exposed to more toxins than I can count and getting my health back after leaving service has been a long road; one that has been made easier with MSM and all the benefits that it offers, one of which is cellular detox that helps flush toxins from your body. As an athlete it has also made a huge difference in my muscle recovery (soreness is near zero), energy levels (peaked), and immune support (I haven't been sick in nearly a year). Staying in the fight and operating at peak performance is paramount and MSM is making that possible, one dose at a time.
Tastes terrible but I def feel a little better.
MSM has helped me feel more energized. Has reduce inflammation, has caused pain in my body to be reduced. I cannot Believe how amazing I feel just after two weeks. I recommend this to anyone!!
Ok this stuff gor me out of my Recliner!! Like for real ! I have Fibromyalgia, Lupus and a host of other illnesses, for the past 6 yrs I have lived in my Recliner watching life just go by. Until I started this MSM product!!! I tell everyone about it . Thank You SO MUCH for giving me my life back 🙏❣️
Love this product. I immediately started noticing a difference in how I felt. I have more energy and my recovery after workouts has improved. My brain fog lifted after taking it and I feel clear and energetic.
Works well
I over process sulfur so somewhat deficient
Helps to flush inflammation
I mix with joint supplements
This is my first time trying MSM and I absolutely love it. The first few noticeable differences are the clarity of my skin and the whites of my eyes are much brighter. I loved adding this to my daily routine.
Love this product
Love this product
This product is amazing ...
FAQ
Try Human Improvement risk-free! If you don't love your first order, email us at hi@buyhi.co within 60 days and we'll issue you a full refund for the cost of the product — no need to return it.
- Applies to your first order only
- Valid for orders shipped within the continental US
- Maximum refund value: $70
- Covers the cost of the product only (shipping, taxes, and discounts are non-refundable)
- One refund per customer / household
For full details, see our Refund Policy.
Everyone's body is different, but most people start to see a noticeable impact after 14 days of daily use and larger changes after 30 days. Consistency is key to seeing benefits since it takes some time for the MSM to build in your system!
The taste is fairly bitter but it washes it right away with water, juice, coffee, or whatever beverage you want. To make the cellular detox as pure and effective as possible, we did not use any additional flavoring or ingredients.
It takes a little bit of time to get used to it but lots of people end up craving it after taking for a few weeks!
Start with a low dose with ¼-½ tsp (¼-½ scoop) twice a day and work up to 1 tsp (1 scoop) twice a day or as directed by your healthcare provider.
To make the cellular detox as pure and effective as possible, we did not use any additional flavoring or ingredients. So the flavor is a bit bitter but it washes out right away. Here are the best ways to take it.
• Warm-water shot:
Dissolve your scoop in 1–2 oz of warm water, take it quickly, then follow with water, coffee, or juice. Channel your inner college self, we promise it is way easier than a tequila shot! This is the most popular way.
• Direct scoop:
Scoop the MSM directly into your mouth then swallow down with water or whatever beverage you want to use as a chaser, citrus works especially well. This is the Human Improvement team favorite way and we promise it isn’t as intimidating as it sounds!
• Coffee or juice mini-mix:
Swap the water for a small amount of coffee or juice. This is one of the easiest ways to mask the taste of the MSM.
• Lemon water:
Adding a squeeze of lemon to your water can brighten the flavor and the acidity helps mask the MSM taste.
There is a ton of misinformation out there on silicon dioxide which can make things confusing! Silicon dioxide is a natural compound found in many foods and even naturally inside the body.
There are two types, amorphous, which is what is generally found in food products and crystalline which is found in materials like quartz and sand.
Amorphous silicon dioxide, which is what we use, is well studied and classified as safe in foods. When ingested, amorphous silica is poorly absorbed by the gut and is typically excreted without significant metabolism or accumulation in the body.
In fact, it is often used in significantly higher doses as a detox agent itself as it can help the body dispose of aluminum. It also supports the structural organization and stability of collagen, elastin, and connective tissue though we don't use nearly enough to see those benefits.
Crystalline silicon dioxide, on the other hand, is what can pose some health risks but that is when it is inhaled. Furthermore, that concern primarily applies to industrial or occupational exposure (e.g. grind mortar, saw, drill concrete, or manufacture brick, concrete, stone, or ceramic) by breathing in dust, not oral ingestion.
So when people start talking about the dangers of silicon dioxide, they are most often mixing up the two and talk about the health risks of inhaling crystalline silicon dioxide, not ingesting amorphous silicon dioxide.
Silicon dioxide makes up less than 0.5% of a serving in the MSM Cellar Detox and it makes it significantly smoother and helps it dissolve in water. Without that, it is very crystalline and is difficult to dissolve which a lot of customers complained about plus it tastes way worse!
Yes you can! MSM does not contain sulfonamides, so it is generally safe for those with sulfa allergies. MSM is an organic sulfur compound, but it is not a sulfonamide. There is no known cross-reactivity between sulfonamide drugs and MSM. That being said, it is always good to start with a low dose and work up from there!
Many people with MTHFR variants take MSM without issue. However, because of potential differences in sulfur metabolism and detoxification, we always suggest people with MTHFR variants start with smaller doses and work their way up!
MSM contains sulfur which is involved in detoxification pathways in the liver. Because of this, some people with MTHFR (or other genetic variations) who have impaired detoxification or sulfur-processing pathways may find sulfur-containing supplements beneficial—or, in some cases, they may be more sensitive to them.
While MSM does contain a “methyl” component in its name (methylsulfonylmethane), its primary function in the body is not tied to the same folate- and B-vitamin–dependent methylation pathways as 5-MTHF or methylcobalamin (methylated B12).
No you don't! MSM supports detoxification by enhancing cellular function and promoting the body’s natural elimination pathways—like liver, kidneys, and lymph—not by forcefully mobilizing large amounts of toxins like some aggressive detoxes. That said, if someone is doing a more intense or targeted detox protocol, adding a binder could be helpful. But for daily cellular support and detox, most people do well with MSM on its own.
While there’s no official cure for long COVID, MSM may help support your recovery—especially if you’re dealing with fatigue, brain fog, muscle aches, or inflammation.
MSM is known for its powerful anti-inflammatory and antioxidant effects. It helps reduce oxidative stress, supports your body’s natural detox pathways, and promotes a more balanced immune response—all of which can be disrupted in long COVID.
It’s not a magic bullet, but for many people, MSM can be a valuable part of feeling like themselves again.
The vast majority of people tolerate MSM extremely well—with no side effects at all. But because MSM supports your body’s natural detox pathways, a small subset of users may experience some mild, temporary discomfort when they first start taking it.
This can include things like slight fatigue, mild headaches, or digestive changes—all signs that your body is beginning to release and process stored toxins. These effects typically fade quickly as your system adjusts. Staying hydrated and consistent with your daily dose can help ease the transition.
You can take as long as it continues to make you feel good! Some people take it for a few months to clean out their cells and reduce systemic inflammation but most people continue to take it because it makes them feel so good!
MSM is generally well-tolerated and has a very low risk of interacting with prescription medications. It’s not known to interfere with most drug pathways, and there are no widely documented interactions with common medications.
That said, because everyone’s health and medication profile is unique, we always recommend checking with your healthcare provider before starting MSM — especially if you’re taking blood thinners, diabetes medications, or undergoing treatment for a specific condition.
When in doubt, it’s best to start with a lower dose and see how your body responds.
No you don’t but you certainly can! The most important thing is to take it consistently. The MSM has a short half life in your system and it takes time to build up so make sure to take it daily to see the best results.
Start with ½ tsp (½ scoop) twice a day and work up to 1 tsp (1 scoop) twice a day or as directed by your healthcare provider.
Put the MSM directly on your tongue and swallow with water or dissolve directly into 2oz of water. For the best experience, use hot water when dissolving. Many people also like to use coffee or juice since they have a stronger flavor to wash out the taste of the MSM.
MSM contains approximately 34% organic sulfur by weight, making it one of the most efficient ways to deliver this essential mineral to your cells.
Sulfur is the 3rd most abundant mineral in your body and involved in over 150 vital bodily functions. Unfortunately, due to current farming practices and our food systems, many people are currently deficient.
You can read all about organic sulfur and why it is important here.